Yogic Breath Meditaton

Reduce Stress
Ground Energy
Calm Anxiety
* Reduce stress levels
* Ground scattered energy
* Steady emotional fluctuations
* Deeply relax your body and mind
* Calm anxiety and hypertension
* Improve breath capacity
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Get the Deep Relaxation Bundle: 3 practices to soothe your nervous system release tension, relieve the monkey mind, relax your body and restore balance. * Yoga Breath Meditation * Yoga Nigra * Yoga for Insomnia - all for just $9.95

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